Alison Burmeister
Trophy Life
When a not so competitive mom is raising an extremely athletic daughter, what advice would you give?
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ALISON BURMEISTER
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ALISON BURMEISTER
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Alison Burmeister
Apr 301 min
Mavven Mercantile, combines curation and community.
A new space has opened for people to gather for wellness and DIY activities in Pacific Palisades, California. A longtime resident of...
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Alison Burmeister
Nov 22, 20232 min
Raising Empowered Athletes
As a mom raising an athletic daughter, I was especially excited to attend the book signing for Kirsten Jones new book, Raising Empowered...
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Alison Burmeister
Jul 21, 20232 min
Music Mends Minds
In August of 2021, at 95, amidst his battle with Alzheimer's Disease, Tony Bennett called Lady Gaga by name during their final...
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Alison Burmeister
Feb 12, 20231 min
Get Heart Happy
Did you know every time you lift your heart up to the sky, you not only get a great stretch--which improves posture and spine...
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alison443
Sep 22, 20224 min
Starting Yoga at Fifty Makes Sense
I never thought it could happen to me. For the better half of my life I’ve exercised, practiced yoga, maintained my weight and watched...
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alison443
Sep 22, 20221 min
Falls Prevention Awareness Day
Today. is Falls Prevention Awareness Day. Did.you know that more than one in four older adults falls every year? Many of these falls lead...
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alison443
Jun 9, 20222 min
Revival Roots...planting the seed for healthier living and eating!
Recently I was asked to research and write about a company that builds, plants and maintains gardens for local Southern California...
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alison443
May 30, 20223 min
To Keep a Body in Top Form Means Movement
By ALISON BURMEISTER Special to Circling the News Our bodies are amazing machines. Given the right fuel and proper maintenance we are...
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alison443
May 8, 20224 min
Puberty, Partying and Parenting
Happy Mother's Day to all the Moms, Grandmas, Mother-in-laws, Fairy God Mothers and anyone with a maternal bone in their body! Much love,...
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alison443
Apr 24, 20224 min
Do you meditate?
Learn 3 different techniques for meditation in this article I wrote for Circling The News Meditation is meant to bring peace to our minds...
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alison443
Mar 13, 20221 min
10 for 10 for $10 Sun Salutations
I'm back with another round of 10 for 10 Sun Salutations to Welcome in Spring and Fresh Beginnings! MARCH 21-MARCH 30, 2022 Joining...
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Alison Burmeister
May 9, 20213 min
I've Birthed a Book Baby!
Write more. That was the idea. An avid journaler for decades, I felt it was time to let go of the words in my head and hear what other...
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Alison Burmeister
Apr 15, 20215 min
The Beauty of Sleep!
Strategies for Adults and Kids to Maximize your "Beauty Sleep” Sleep like a Babe! It's been over a year waking up to our World in a...
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Alison Burmeister
Jan 21, 20217 min
We Only Live Once!
In this new day and age of staying home, social distancing and playing it "safe" I was reminded of a time when I went out on a ledge...
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Alison Burmeister
Oct 25, 20207 min
Hit & Run
When you get hit by a car...tell your Mom. Oak Park, IL Summer 1984 “I just wanted Red Licorice,” echoed in my rattled brain as my limp...
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Alison Burmeister
Sep 2, 20201 min
When In Doubt, Zoom Out!
There is no doubt in my mind...that 2020 has definitely been a year to take a step back and look at the big picture. It has also been a...
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Alison Burmeister
Jun 10, 20202 min
10 for 10 for $10 Sun Salutations:
Make Summer more meaningful this year, take care of yourself and others at the same time! It's hard to believe but Summer is here! What...
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Alison Burmeister
Apr 2, 20204 min
Advice To Your 12 Year Old Self-The Speech Competiton
Growing up in the 80's, was awesome. We pioneered the technological age, witnessed the television and commercial marketing boom and...
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Alison Burmeister
Jan 27, 20205 min
Mice and Moles
Growing up, I was tall for my age. Not in the Amazonian sense, but at least a head taller than most of my friends. If being tall wasn’t...
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