When a not so competitive mom is raising an extremely athletic daughter, what advice would you give?

A new space has opened for people to gather for wellness and DIY activities in Pacific Palisades, California. A longtime resident of...

As a mom raising an athletic daughter, I was especially excited to attend the book signing for Kirsten Jones new book, Raising Empowered...

In August of 2021, at 95, amidst his battle with Alzheimer's Disease, Tony Bennett called Lady Gaga by name during their final...

Did you know every time you lift your heart up to the sky, you not only get a great stretch--which improves posture and spine...

I never thought it could happen to me. For the better half of my life I’ve exercised, practiced yoga, maintained my weight and watched...

Today. is Falls Prevention Awareness Day. Did.you know that more than one in four older adults falls every year? Many of these falls lead...

Recently I was asked to research and write about a company that builds, plants and maintains gardens for local Southern California...

By ALISON BURMEISTER Special to Circling the News Our bodies are amazing machines. Given the right fuel and proper maintenance we are...

Happy Mother's Day to all the Moms, Grandmas, Mother-in-laws, Fairy God Mothers and anyone with a maternal bone in their body! Much love,...

Learn 3 different techniques for meditation in this article I wrote for Circling The News Meditation is meant to bring peace to our minds...

I'm back with another round of 10 for 10 Sun Salutations to Welcome in Spring and Fresh Beginnings! MARCH 21-MARCH 30, 2022 Joining...

Write more. That was the idea. An avid journaler for decades, I felt it was time to let go of the words in my head and hear what other...

Strategies for Adults and Kids to Maximize your "Beauty Sleep” Sleep like a Babe! It's been over a year waking up to our World in a...

In this new day and age of staying home, social distancing and playing it "safe" I was reminded of a time when I went out on a ledge...

When you get hit by a car...tell your Mom. Oak Park, IL Summer 1984 “I just wanted Red Licorice,” echoed in my rattled brain as my limp...

There is no doubt in my mind...that 2020 has definitely been a year to take a step back and look at the big picture. It has also been a...

Make Summer more meaningful this year, take care of yourself and others at the same time! It's hard to believe but Summer is here! What...

Growing up in the 80's, was awesome. We pioneered the technological age, witnessed the television and commercial marketing boom and...

Growing up, I was tall for my age. Not in the Amazonian sense, but at least a head taller than most of my friends. If being tall wasn’t...