Today. is Falls Prevention Awareness Day.
Did.you know that more than one in four older adults falls every year? Many of these falls lead to serious and sometimes fatal injuries.
If you or a loved one are at risk of falling there are important steps and lifestyle changes you can make to stay on your feet!
Join for this important (and fun) workshop to learn more about falls prevention. Gain tips to live stronger and longer and join our growing community of weekly Chair Yoga Classes!
email: alison@alisonburmeister.com for the zoom link by 9 am/pst 9/22/22
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