There are so many incredible oils and oil blends out there...that you might get overwhelmed with all the choices. The good news is you don't have to go crazy buying a million different oils to create the perfect combination for every moment in your day. What I've noticed is, some oils work for more than one situation!
Here are some of my Favorites!
LEMON
Lemon Benefits:
Fights Fatigue
Boosts immunity
Cleans surfaces and skin
Brightens and heals skin
PEPPERMINT
Peppermint Benefits:
Supports the digestive system
Relieves headaches
Stimulates circulation
Encourages hair growth
FRANKINCENSE
Frankincense Oil Benefits:
Helps Reduce Stress Reactions and Negative Emotions
Eases Digestion
Acts as a Sleep Aid
Helps Decrease Inflammation and Pain
LAVENDER
Lavender Benefits:
Promotes relaxation
Eases muscle tension
Helps heal skin irritation
Boosts immunity
CEDARWOOD
Cedarwood Benefits:
Disinfecting wounds
Killing fungal infections Helping with insomnia
Ridding skin of blemishes
VETIVER
Vetiver Oil Benefits: Reduces Inflammation
Prevents nervousness/Calms/Grounds
Relieves Insomnia
Speeds-up Healing
So whether you need a boost or a bolster, with just these six oils, here are a few combinations to start and finish your day in perfect harmony!
For Energy:
Lemon, Peppermint and Frankincense
For Stress:
Citrus, Lavendar and Peppermint
For Focus:
Lavendar and Frankincense
Cedarwood and Vetiver
For Sleep:
Lavendar and Frankincense
Vetiver and Cedarwood
Thanks to my friends at Young Living for these great combinations!
Wishing you a great start to a New Season!
May you feel Balanced And Beautiful!
Alison Burmeister
For
Balanced Beauty
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