B A L A N C E D B E A U T Y
RESTORE, TAP INTO YOUR CREATIVITY, CONNECT
A morning of Yoga with Alison Burmeister for Balanced Beauty and a Saved by a Story prompt writing workshop with Kathleen Katims in the heart of scenic Temescal Canyon Park.
Date: Sunday, March 10th, 2024
Workshop limited to 10 women
Lunch and Parking included.
5-hour Retreat, 10-3pm PST
Private "On-line" Yoga Special
Are you or a loved one looking for a gift of SELF CARE and WELLNESS? If you have access to Zoom on a computer or smartphone with a camera you can give the “GIFT OF YOGA”.
CHAIR YOGA & YOGA FLOW—Virtual Yoga Sessions, just like regular in-home private sessions, offer individualized attention tailored to you and your specific needs. Discover the best poses for good posture, strengthening and stretching. Practice breathing techniques for greater self-regulation and mindfulness. Learn how when incorporated into your lifestyle, yoga helps bring PEACE and JOY to your MIND and BODY.
BUT wait there is more! Every purchase will include a “Happy Hands” sanitization spray. Good for refreshing hands, cleaning your yoga mat and any other surface that may need freshening up!
This offer is good for first time "private yoga students" with Alison Burmeister and includes a 15 min intro call and check in.
Already a private yoga client of Alison? Refer a new client and receive this SPECIAL too!
90 minute sessions. Maximum amount of guest participants, 8 girls.
All sessions are available for scheduling beginning 04/01/2020
Some Mileage Fees May apply for certain Los Angeles Area Codes
Just B Tween “Balanced Beauty” Workshops
Gather a group of your daughter’s friends for a “Balanced Beauty” workshop. Alison Burmeister, Certified Yoga Instructor, Professional Makeup Artist and Mother to a “Tween” daughter shares her years of experience and insight as a beauty and wellness expert in a 90-minute “Balanced Beauty” session created just for girls entering into the “Pre-Teen” years.
Session includes Yoga for posture, core-strength and stretching, appropriate “clean” makeup application and skincare plus an opportunity to discover mindfulness through journaling and drawing.
The Just B Tween workshop is appropriate for all girls ages 11-13 year old, especially girls who play sports, dance and/or spend time on a technology device.
This workshop is designed to give girls the freedom to look and feel good in their bodies and empower their minds with kindness and confidence.
DOSHA YOGA AND BATH SALTS
5 Minute In Home Private Yoga Session and Full Body Adjustment
with Alison Burmeister, Certified Yoga Instructor
Plus Gift of 2 Surya Spa Custom Blended Herbs and Bath Salts
Make time to connect, rejuvenate and relax with a loved one or friend. Each session is tailored to you and your loved one's needs. Settle into an extended Savasana complete with breathwork and full body adjustments. Afterwards, enjoy a warm bath with the custom herbs and salts included in your special Valentines Day Package.
Gift Certificate and Bath Salts available to present on Valentine's Day.
Contact Alison Directly to Schedule the Private Yoga Session at your convenience.
(Some Mileage Fees May apply for certain Los Angeles Area Codes)
Balanced Beauty Package
60 minute Private Yoga Session & Savasana Adjustment
Mini Peptide Facial and Microdermabrasion Lymph
Treatment $250.00 Per Session
Women and Men of all ages are more interested in physical fitness and skin/beauty care than ever before. It is proven that exercise and stretching will keep you looking and feeling younger. And let’s face it, the better you look and feel, the better your life will be!
Allow me to guide you through a series of safe stretches and postures, to both strengthen and increase flexibility. The session can be restorative and gentle or more challenging. Afterwards, enjoy a full body Savasana adjustment and a mini peptide facial complete with a microdrmabrasion lymphatic treatment.
Feel more balanced and more beautiful both on the inside and out with this “Balanced Beauty” package. Gain daily yoga routines to promote and maintain flexibility and strength and beauty regimens that compliment you and your lifestyle. The good news is these are tools you can use long after our sessions are over to feel balanced and beautiful everyday!
Makeup + Wine
Invite your friends, moms and daughters to talk makeup while enjoying the beverage of your choice in the comfort of your own home. We discuss the latest makeup tips, tricks and trends, the best looks for the season and overall general makeup questions and concerns. By the end of the event women will have the opportunity to clean house on their own makeup (I encourage women to bring their makeup bags to see what they are using that is working and possibly recommend a few items that may be better) and receive a mini-makeover by professional makeup artist, Me!
$125.00 per person (2 person minimum)
$150.00 per hour (book for as many people for as many hours as you like, $150.00 non-refundable deposit)
Yoga + Tea
Gather your friends and family for a semi-private (group) Yoga lesson in your home. The instruction is appropriate for all ages and levels and consists of a 75 minute yoga class taught in a Vinyasa Flow style.
Receive the benefit of personalized instruction pinpointing the specific needs of each individual’s practice. Find ways to deepen your practice and perfect each posture with safe and conscious instruction from certified Yoga Instructor, Me!
$150.00 per class (48 hr cancellation policy, payment must be received before or the day of session)
$495.00 5 class package (no minimum)
What is a Metreat?
A Metreat is all the activities and benefits of a Retreat wrapped up in one afternoon. Create your own Metreat, choose from a wide variety of services to complete the Mind.Body.Spirit experience for you and a group of friends. (Serivices include but are not limited to)
yoga class; yoga hike; dance yoga; aerial yoga; acials; nutrition; fashion; and more...
Metreats are a great way to bond while nurturing your mind, body, soul, and friendships! You can turn practically any gathering into a Metreat:
Girl's Night Out; Mother/Daughter Days; Birthday Parties; Corporate Events (Wellness in the Office); Bachelorette Parties & Bridal Showers; Baby Showers; Family Reunions
Metreats are great for sharing time and enjoying the company of friends, family or co-workers. Everybody can relax, re-energize, leave refreshed and feeling great!
YOGA HIKE Beauty, Breath & Balance Combined
Canyon Road and Sunset Boulevard. Temescal Gateway Park 15601 Sunset Boulevard, Pacific Palisades CA
Yoga Hike was originally designed with moms in mind as an opportunity to exercise while enjoying the outdoors with their babies. Class consists of yoga warm-up stretches, a hike though Temescal Canyon and relaxation/breath work. It is Perfect for moms who are ready to regain their core strength and cardiovascular health while connecting with nature and bonding with their child.
Now Yoga Hike is for everyone! The basic principles are the same whether you have a child or not. In fact many Dad's like to join us too!
To read more about yoga hikes click here
If you have any questions or comments email here.