« Baxter Humby, "The One-Armed Bandit" | Main | What about Bob? »

Bold at any age!

Recently I joined forces with Bold, an on-line fitness platform for the 65 + demographic.

The workouts are designed to meet you where you are at and progress as you get stronger.


As an extension of their on-line presence we will be hosting community events with a focus on strength, balance and flexibility.


If you are interested in creating an event for your community, please let me know!

Together we will all grow Bold together!




Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>